Contact Me

Let’s Start Your Wellness and Journey

Have questions or ready to book your visit? Reach out today and receive compassionate, personalized care designed around your needs.

Get in Touch

Email

Drop us a message anytime for inquiries or support.

support@frog&lily.com

Call Me

Reach out directly via phone or text message.

945-500-7425

Location

Telehealth Services Available Throughout Texas

Working Hours

Mon to Fri: 9:00 AM–2:00 PM (Some evening availability)

Sat–Sun: Closed

General Inquiries

Fill out the form below and I’ll personally connect with you soon.

🌈✨Inclusivity Statement

At FROG & LILY, inclusivity isn’t an afterthought it’s the heart of my care. I understand that finding safe, affirming healthcare can be difficult, especially for LGBTQIA+ and BIPOC individuals. My mission is to create a judgment free virtual space where you’re seen, heard, and respected for who you are.

Whether you’re seeking support for mental health, wellness, or personalized medical care, you’ll always be treated with compassion, dignity, and understanding. Because here, every color of the rainbow matters and your story deserves care that celebrates you.

🕒 Telehealth Hours:
  • Monday: 9:00 AM – 2:00 PM & 8:00 PM – 9:00 PM

  • Tuesday: 9:00 AM – 2:00 PM

  • Wednesday: 9:00 AM – 2:00 PM

  • Thursday: 9:00 AM – 2:00 PM & 8:00 PM – 9:00 PM

  • Friday: 9:00 AM – 2:00 PM

  • Saturday: Closed

  • Sunday: Closed

🚨 No after-hours or on-call services are provided. In case of an urgent medical concern or a life-threatening emergency, call 911.